You and the Mat
23811 Aliso Creek Road
Laguna Niguel, CA 92677

You & the Mat is a yoga studio and fine art gallery that offers the highest quality yoga education in California with locations in Orange County and San Francisco's East Bay. We strive to make yoga accessible to students, instructors, and the greater community through regular classes, fine art and live music events, Master Teacher Events, and Annie Carpenter's SmartFLOW…

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Phone(949) 716-9910

You and the Mat
23811 Aliso Creek Road
Laguna Niguel, CA 92677

You & the Mat is a yoga studio and fine art gallery that offers the highest quality yoga education in California with locations in Orange County and San Francisco's East Bay. We strive to make yoga accessible to students, instructors, and the greater community through regular classes, fine art and live music events, Master Teacher Events, and Annie Carpenter's SmartFLOW…

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