Kevala Health

I started doing Jodie's classes 14 years ago on the Gold Coast and since moving to Tasmania I have been able to keep doing the live classes via Zoom. I am able to do classes almost daily in the comfort of my own living room using my own equipment.
I have gained strength and flexibility thanks to Jodie's classes. She is very experienced and caters for different skill levels and takes requests and feedback from her students.
Thanks Jodie!!

Re: I started doing Jodie's c ... Kevala Health replied on Thursday, January 14th 2021

Thank you very much Anne an its so good you you can continue now through Zoom :)and getting stronger

I am a 53 year old man and found Kevala Health about 4 years ago.
My life has changed so much since then.
From being introduced to yoga and how it is so important for my flexibility at my age, also balance as I age.
Learning through the classes on how to improve my quality of life with reduced pain, from old injuries. Becoming more outgoing and confidant through the process I did have anxiety most of the time which has reduced significantly.
I am also finding how important by healthy food groups and choices this helps my body on recovery from a hard days work, or to a great adventuress weekend out and about.
I never thought this Tradie would do yoga and healthy living.
As my attitude was yoga was something you ate.
I love this way of living. My last blood test my Doc of ten years said what ever I am doing keep doing it, as these are the best results I have on you.
I am going to continue on this path.
Thanks Kelava Health.
A special thanks to Jodie

Re: I am a 53 year old man an ... Kevala Health replied on Wednesday, January 13th 2021

Awesome and really appreciate this review and how I've helped you

After living in the Byron/Ballina area for 18 years and practicing yoga twice/week, I moved to the Gold Coast. I was suffering severe Anxiety at the time. So, I was lucky to find Kevala Yoga classes nearby. The past few years I have been doing yoga with Jodie in class. More recently, I have been doing the online classes 2-3 times/week.
Jodie has a lovely, calm and encouraging manner. She makes everyone feel welcome and allows students to work at their own level. Kevala Yoga has enabled me to overcome my anxiety and increase my overall wellbeing. I highly recommend Jodie as a yoga teacher.

Re: After living in the Byron ... Kevala Health replied on Thursday, October 1st 2020

Thank you so much Mandy and very happy you love my classes

I have been attending Jodie's classes for the last 7 years and feel the benefits during and after each session. Her gentle nature will help you feel relaxed and calm, and her knowledge will help you achieve your goals.

Re: I have been attending Jod ... Kevala Health replied on Thursday, October 1st 2020

Really appreciate your feedback Jodie :)

Really enjoy the yoga classes with Jodie. I feel so peaceful and relaxed afterwards, even after a very busy or stressful day. She is very friendly and accommodating. Would definitely recommend ????

Re: Really enjoy the yoga cla ... Kevala Health replied on Thursday, April 9th 2020

Thank you

Having been to many yoga classes on the coast, can definitely say Jodies are the best. Warm, welcoming teacher and the perfect balance of excercise and meditation. Her knowledge and guidance make these classes so enjoyable that its easy to see why she has so many regular students!!

Re: Having been to many yoga ... Kevala Health replied on Tuesday, February 9th 2021

Thank you Yvonne. Hope you are well and sorry for late reply

There is no better place to go for an in-depth sense of well-being.
Jodie is not only a knowledgeable and patient teacher, she is also a pleasant and a happy person to be around. I have managed to build up my strength and stamina in attending her classes on a regular basis since 2016 (at least 3 times weekly). My health has improved, I am also happier and feel peaceful and in harmony with myself.
I cannot recommend Kevala Yoga enough. Namaste ?

Re: There is no better place ... Kevala Health replied on Tuesday, March 2nd 2021

Thanks so much Marie, sorry for late reply. Hope you are well :)

I thoroughly enjoy my Kerala Yoga class with Jodie, she makes you feel at ease and her tone is very relaxing. The rooms are peaceful. Would recommend her classes to anyone??

Re: I thoroughly enjoy my Ker ... Kevala Health replied on Tuesday, March 2nd 2021

Thanks so much elaine. Sorry for late reply. Its great you are still doing classes with me now :))

I love going to Jodie’s classes and have been going for 9 years. The benefits are immense and different each time. The classes are always enjoyable. Jodie is a very caring teacher with all students needs in mind. The ambience of the room is perfect with calming spiritual music softly playing and the aroma of the essential oils is always amazing. I definitely recommend Kevala Yoga to everyone, you won’t be disappointed. ?????????????????????

Re: I love going to Jodie’s ... Kevala Health replied on Tuesday, March 2nd 2021

So glad you are still doing my classes Karen :))

Jodi is the best teacher and very accommodating to all fitness levels.
I'm so happy I decided to start her yoga classes while pregnant. Give it a go you won't regret it ????

Re: Jodi is the best teacher ... Kevala Health replied on Tuesday, March 2nd 2021

Appreciate your comment Melissa and so happy you are still doing my classes now :)