Elite Massage & Bodyworks

Services Elite Massage & Bodyworks Offers

Swedish Massage - The most common massage; It combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions.

Therapeutic Massage - Designed to relieve severe tension in the muscle and the connective tissue or fascia, it focuses on the muscles located below the surface of the top muscles.

Sports Massage - Sports massage focuses on the muscles relevant to your athletic activity and may include guided stretching.

Deep Tissue Bodywork - Deep Tissue uses slow firm pressure to release chronic patterns of tension and pain by using focused thumb, finger and elbow pressure in concert with smooth Swedish style strokes.

Prenatal Massage - A therapeutic technique for the expectant mother performed with a variety of appropriate massage techniques that treat the common discomforts of pregnancy, support the dynamic physiologic changes the expectant women undergoes during each of the three trimesters of pregnancy.

Corporate/On-Site Chair Massage - 10-20 minutes are spent on the back, neck, arms and hands of each client. A quick & wonderful stress break!

In-Home Massage - Carrie comes to the home to perform a customized massage minimum 90 min session is required.