Aims to teach the steps in preying Mantis Kung Fu and Shyun Style Tai Chi Chuan.

Seeks to preserve the art of traditional Kung Fu by providing educational training.

Details on the offered training program along with photos, video clips, and class schedules.

Provides an overview on how the art was originated. Comes with tutorial and links to related pages.

Presents the twelve character principles of the Praying Mantis Kung Fu.

Focuses on teaching the Seven Star praying mantis by the Grandmaster Master Wong Long.

Overview on the styles and lineages of the martial art discipline. Comes with class schedule and photo gallery.

Provides historical details about the Praying Mantis Kung Fu system.

Provides Tai Chi Praying Mantis tuition programs for enthusiasts. Includes class schedules and list of related publications.

Highlights a martial arts academy that focuses on teaching Wah Lum Praying Mantis Kung Fu system.

Serves as resource page to gain insights on various martial arts styles from China.