Martial Arts Fitness and Conditioning in the Best of the Web Directory

Martial Arts Fitness and Conditioning

Combat Effective Martial Arts

Collection of resources relevant to the training procedures and methods used by martial artists.

Combat Fitness

Posts articles describing the exercise routines and basics. - Stretching

Collates articles discussing techniques and methods to improve flexibility.

Iron Hand Tameshiwari

Features the Karate and Gung Fu methods for body conditioning.

Physical Training Journal

Collection of articles detailing the diet and exercise regiment of persons involved in martial arts.

Speed Bag Central

Offers training methods and rehabilitation tips for persons involved in speed bag conditioning.

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