Fundamentals of gymnastics in classes, summer camps, and high school workouts. Offers birthday parties, tumbling and trampoline, accelerated learning program, and karate.

Presents class descriptions and free trial class coupon. With special events, FLIPS staff, and team news.

Gymnastic school details its class schedules and shows a photo gallery, means to register online, and gym-related news.

Provides contact information and directions for gymnastics in Pine Island. Offers gymnastics training for various ages and skill levels.

Outlines class schedule and program, teams, facility, and events and meets.

Displays information on programs, staff, schedule, and calendar for learning gymnastics in Maple Plain.

Contains link locations to Apple Valley and Eden Prairie with schedule, pictures, teams and directions.

Highlights information on upcoming events, class schedule, staff, and the gym located in Champlin.