Fitness for Kids and Teens in the Best of the Web Directory

Fitness for Kids and Teens

Top / Kids and Teens / Health and Safety / Fitness

Information in this category for kids and teens explains fitness, what it is and how to get and stay in shape.
  • 4-H: Health, Nutrition & Fitness Programs for Kids

    Helps youth understand the importance of eating right, physical fitness, being active and practicing good hygiene.

  • Active Kidz

    Get to know Scott and Amy and find a calendar of their activities. Includes podcasts, details of AK in gyms and know how to join the club.

  • Active Kidz

    Podcasts and downloads of easy physical activities for kids and early teens. Meet and greet schedule, pictures, and licensing information also provided.

  • Be a Fit Kid

    Explains about eating the right foods, what to drink, listening to the body, being active, and limiting screen time.

  • Jumping for Joy

    Learn more about this California-based competitive jump rope team. Get to know the members and view photos. Also includes details of easy games and joy ropes.

  • Sprint Training for Developing Athletes

    Focused on providing training tips for serious athletes and coaches. Includes Australian athletic news secrets of female strength and conditioning.

  • ToneTeen

    Resource for kids and teens on health and fitness, with articles, advice and calculators, and printable fitness diaries, logs, and charts.

  • Why Exercise Is Cool

    Tells how exercise helps the heart, muscles, balance, and feeling good.

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