Provides Arkins Diet news, discussions, tips, and tools. With dieting success stories, studies on "low carb" diets, and a support forum.

Serves as a practical support for low carbohydrate dieting. Provides hundreds of recipes and presents a "quick-carb" counter reference.

Defines carbohydrate adiction, administers a related test, and presents dieting success stories. With recommendations on books for low carbohydrate dieting.

Free tool for monitoring the carbohydrate intake of those who are in a low carbohydrate diet. With low-carbohydrate recipes.

Presents recipes, a cooking measurement conversion tool, message boards, and a nutrition database.

Provides a grocery guide, presents recipes, and cites a number of food items that are low in carbohydrates.

Free extensive collection of low carbohydrate dishes. With discussions on insulin control, criticisms on "low-carb" diets, and comparisons of popular "low-carb" plans.

Pools in various low carbohydrate recipes from the different parts of the world. Ratings of featured dishes are presented.

Compendium of low carbohydrate recipes with a measurement conversion chart and information on balancing a "low-carb" diet, "low-carb" fitness, and "low-carb" effects.

Presents a dietician's insights on low carbohydrate and high protein dieting. With a "healthy body calculator.".

Presents a cookbook that contains recipes for desserts, entrees, vegetables, snacks, appetizers, and soups.