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Fasting and Cleansing

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The theory behind fasting and cleansing is that when you fast or cleanse, you are giving your digestive systems and organs a chance to rest rather than continuously try to keep up with the ongoing process of breaking down everything you eat. During this down time, the body has a chance to repair, detoxify, or rejuvenate itself. In conjunction with fasts and cleanses, there are certain exercises and herbs used to enhance detoxification of the organs.

There are a number of methods for detoxifying, including liquids-only diets; organ-specific cleansing techniques; ingestion of fibrous or purging natural substances to clean out the digestive tract; flushing the digestive tract with water (colon hydrotherapy, colonics, enemas, etc), and exercises that stimulate natural detoxification of the body.
  • Chet Day

    Offering information for fasting and detox diets. Also providing recipes and resources for healthy living.

  • Cleanse.net

    Dr. Richard Andersen provides articles about colon cleansing, herbs and nutrition.

  • Cleansing Diet

    Offers colon cleansing options with a focus on natural options such as cleansing diet and herbal products.

  • Colon Cleanse

    Guide to benefits, information about homemade treatments, and reviews of natural products.

  • Colon Cleanse Central

    Offers information about colon cleansing as well as maintaining proper colon health.

  • Colon Health Review

    Offers information on health and improving your overall health.

  • Colon Hydrotherapy

    Resource for information, training and workshops focused on Colonic Irrigation.

  • Freedomyou

    Online resource for fasting, juicing, juice fasting and weight loss.

  • Homemade Body Cleanse

    Informs users how to get rid of body toxins using homemade detoxification reciepes.

  • HPS-Online.com

    Offering information for self-diagnosis, colon cleansing, food and dieting.

  • International Association for Colon Hydrotherapy

    Facilitates education and promotion of the field. With membership information and code of ethics.

  • Islamic Research Foundation International Inc

    Chronicles the history and religious belief of the Moslem people on abstaining from eating food during Ramadan.

  • Pure Inside Out

    Information resource focused on body and mind detoxification and cleansing.

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