About Wholebeing Health & Meditation
Joshua Rasco began Wholebeing Health & Meditation in 2005 as a Bowen Therapist on the North Shore of Sydney. Meditation Classes, Craniosacral therapy and Bioptron Light Therapy are now also available.
From the Wholebeing Health & Meditation website:
Wholebeing Health & Meditation located in Roseville, Sydney offers Meditation Classes, Bowen Therapy, Craniosacral Therapy and Bioptron Light Therapy.
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Services, Wholebeing Health & Meditation
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Wholebeing Health & Meditation ReviewsLEAVE REVIEW FOR BUSINESS
I have just completed the meditation course that Joshua runs and can highly recommend it. Joshua's calm guidance , well structure course with different learnings each week, it's easy to follow, an oasis in your week. The course helped me achieve more awareness and calm in my life , I'll be signing up for more .
I had a horrible injury Jan 31, 2021 that shattered my fibula, tore up my knee, damaged my peroneal nerve resulting in my foot not working and having very little feeling in my leg and foot. The surgeries put the bones back together and repaired my torn ACL, medial ligaments and knee damage but left the connection of the head of the fibula to the bone in a delicate condition, meaning very little pressure or leverage could be put on my left leg for a long time.
The journey back to being upright after so long in a locked fully extended brace left my Achilles tendon fibers in a calcified condition with heel bone spurs that affected negatively the ability to rehab my knee and foot properly.
Joshua and the treatment he has undertaken with me through Bowen Therapy and CranioSacral Therapy with light treatment has been instrumental and life altering.
For months I was dejected, depressed and in pain from my constant 5 locations of pain (Knee, Fibula, Calf, Achilles and heel, and foot/ toes). I could hardly walk, could not navigate stairs, could hardly withstand physio sessions and my rehab was going backwards rather than forwards.
Regular sessions with Joshua have softened the scar tissue and area of my calf that is restricting the peroneal nerve from regenerating. His work in getting my body realigned and reducing tightness, stiffness, pain and restrictions is evident and noticeable. I feel dramatic improvement from each session and am now living without such pain. I can walk with a foot device to help keep my foot in place. I can navigate stairs without fear of collapsing.
My quality of life is very much improved and I am now encouraged about viewing the next phase of recovery and hopefully reconnection of the peroneal nerve. Recent work from Joshua is showing marked improvement in me being able to move my foot, lift it up, move my toes, so little by little it feels like the process is working.
A side benefit of the sessions is being able to relax, meditate, attune myself to feeling the work that is going on. Activation of energy and flow is noticable during the work and I always walk out better than I walked in and for me just walking is a win.
I am a firm believer in the work and the skills that Joshua utilizes with patients. I am fortunate to be a benefactor and I appreciate what is taking place in my process with Joshua.
Joshua's meditation course exceeded all my expectations. The guidance for the meditations was refreshingly free from 'should and should-nots', making it accessible for everyone. The relatable stories Joshua shared and the weekly practices he carefully designed reveal the depth of his wisdom and knowledge. My experience with Wholebeing Health & Meditation has been profoundly impactful. Thank you!
I went to see Joshua for Bowen Therapy on a friends recommendation, I have now had a few treatments to address very bad neck pain, I am glad to say I no longer have this ongoing issue of pain and only see Joshua when I feel I need maintenance.
On the first treatment my neck pain was significantly better
I have been a client of Wholebeing for two years, seeing Joshua for Bowen therapy. Joshua is caring, professional and takes time to understand my treatment needs. He regularly asks for feedback about my condition in the time between treatments and checks in during a session to ensure my comfort. The Wholebeing premises are pleasant and very clean. Joshua is diligent about hygiene at all times and follows Covid safety protocols.
I am completely satisfied with all aspects of my treatment and recommend Joshua as a competent and qualified practitioner of Bowen technique.
Joshua has been helping me recover from serious surgery and broken bones from cycling injuries using a combination of Bowen Therapy and CranioSacral Therapy. The results are simply amazing with neck pain almost completely eliminated - 2 years of chiro and physio couldn't fix me - and very positive improvements in general health
I have recently had several sessions of Craniosacral therapy with Joshua to see if he could help me with ongoing vertigo issues relating to my neck that would suddenly flare up with no apparent warning. I had never had craniosacral therapy before and wasn't sure what to expect. It is a very gentle therapy but I have noticed a big improvement in the flexibility of my neck and shoulders. I have not had any episodes of vertigo since my sessions with Joshua and am much more confident and less restricted in my movements. Joshua has a lovely calm presence combined with his experience and abilities as a practitioner and the sessions were both healing and relaxing.
A friend suggested Bowen Therapy after I had tried conventional treatment for a long standing back problem with no success. I was an early convert, the treatment is very relaxing. Gentle, non-invasive manipulation resulted in immediate relief of foot pain associated with the back issue. Back was sorted in 4 weeks and I am now on maintenance. Joshua has a wonderfully calm and gentle presence, I always feel
very relaxed after treatment.