Tri-Fitness is Chicago's premiere fitness and sports performance training company. We specialize in sports performance and fitness training for all ages that produces superior results. Our coaches are the most credentialed in Chicago, constantly investing in continuing education from the top organizations in the world so we can provide our clients with cutting edge results. Contact us for a complimentary screening/training session and experience what the Tri-Fitness training system can do for you!
Private Training
Semi-Private Training (2-4 per session)
Bootcamp
Youth Sports Performance Training
“Precision Nutrition†Coaching with a Registered Dietitian
Weight management/weight loss
Cardio fitness
Muscle strength
Muscle endurance
Flexibility
Balance
Posture
Regeneration
Injury Prevention
Nutritional guidance
Sports performance clinics
Speed training
Speed agility and quickness
Sports specific body movement.
Hockey
Baseball
Football
Basketball
Golf
Soccer
Tennis
Running events
Downhill skiing
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