Need a fitness U-turn but afraid you'll get lost in a gym somewhere? Total-U-Fitness is the gymphobia solution. We have certified fitness coaches, massage therapists and nutrition counselors to meet with you, one-on-one, in your home, office or gym. From improved sports performance and strength training to healthy living and a life style change, Total-U-Fitness has a personal trainer, fitness coach or wellness, nutrition and meal plan counselor to get you there. We offer rain drop, reki, Swedish, sport and deep tissue massage; Pilates, kick boxing, body bar, tubing, softball extraordinaire, step and aqua training, all wrapped up in a flexible schedule to meet your needs.
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