About Sports Performance Group
Jude Massillon, the driving force behind The Sports Performance Group, holds 15 certifications and degrees in Exercise Physiology, Sports Development, and Strength and Conditioning. For more than a decade, Jude has coached professional strength and conditioning, created and led health and fitness seminars, and designed, managed and operated several successful facilities.
On the world-class track and field level, Jude has coached 4 world championship medalists, 14 Olympians over the last 4 Olympics, and national champions from 16 countries. He has also taught Olympic lifting techniques and plyometrics on a competitive level.
Jude is a long-time member of USA Track and Field, of which he is a Level 3 Coach. He is a lecturer for the International Amateur Athletic Federation and American College of Sports Medicine and a member of the National Strength and Conditioning Association. Currently, he is the President of The Sports Performance Group, formerly Vitesse International, which continues the tradition of developing world-class track and field athletes
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Services We Offer
Stability / Flexibility / Balance Training
Biomechanics of Movement
Strength & Power Training
Acceleration / Deceleration work
Speed & Agility Development
Turn Over Speed
Energy System Development
Improved Combine Speed (40 yard sprint)
Endurance (our unique series of beep test and endurance related regimen)
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