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Shape Up

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About Shape Up

With Shape Up, my goal is to support, motivate, and guide individuals so they can reach their health goals.

Location & Directions for Shape Up

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3 Jesse Ct, Glen Mills, PA 19342
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Services Shape Up Offers

Customized workout programs, customized meal suggestions, recipes, online support via: text, phone, email or skype, youtube videos to support workouts, weekly check-ins to ensure accountability.

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