Root Yoga Center

About Root Yoga Center

Root Yoga Center in Denver, Colorado offers a variety of yoga classes, workshops and instruction for beginner to advanced, including nutrition programs, meditation classes, and more! Balance is the core of the Root Yoga Center studio in Denver. Being balanced decreases stress, prevents disease, and keeps us happy and healthy. To facilitate balance we provide a full spectrum of yoga classes, AND encourage students to explore and be engaged in other forms of exercise to maintain a balanced lifestyle. Get back to nature! Continue to walk, run, hike, bike, ski, snowboard, swim, or participate in any other form of exercise you may enjoy. We also believe in balance through nutrition. A healthy diet varies for everyone, and at Root Yoga Center we inspire our students to discover what food choices support their needs and their bodies. Our goal is to help you live a long, healthy and fun life that is balanced in every way.