MY YOGA STYLE: Power Vinyasa: an athletic, whole body yoga practice that gets you breathing and moving BIG... it is for EVERYONE...and yoga will meet you where you are right now! Any Man, Woman, Teen, Child that wants to improve upon their physical body, let go of some of the day to day mental and emotional baggage, enhance their sports training, have greater focus, enthusiasm and energy for their day to day life...get in here!
My purpose is to be the spiritual waitress serving as many as I can to assist the people on our planet to return back to THEIR GOOD... If you walk out of my classes, feeling even a little BETTER about yourself, then your yoga is ONLY going to bring THAT MUCH MORE GOOD to every single person around you... Highest alignment RULES and that TO ME , is POWER YOGA!
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