The focus of our martial arts school in Boca Raton, FL is on physical fitness, character development and self defense -- rather than fighting. Our overarching goal is in building our student's self-esteem.
We have martial arts programs for students of all ages.
For children, our emphasis is on character development and physical fitness.
With adults, our goal is to deliver all of the benefits of martial arts, including improved muscle tone, increased cardiovascular fitness, lower stress levels, increased energy, and greater flexibility.
Self-defense is also emphasized but it's always tempered with the training on how to seek alternatives to conflict.
Each of our martial arts instructors is committed to teaching the physical skills while applying attitude-shaping exercises aimed at bringing out the best character and physical potential in each student.
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