PAR 5 Physical Therapy, LLC

I went to Dr. Paul because my knee was causing such pain that I had to hobble down stairs one step at a time. The pain in my knee is now gone thanks to him. He also helped me to understand how to feel different parts of my body and by doing so, I can properly target the correct muscles when doing exercises or playing golf.

Re: I went to Dr. Paul becaus ... PAR 5 Physical Therapy, LLC replied on Wednesday, November 24th 2021

Thanks for your review. Awesome to hear that your knee is feeling great! Keep up with the exercises.

I very happy for rich my golds now i can run, jump pain free. And also due CrossFit. Thanks you!!

Re: I very happy for rich my ... PAR 5 Physical Therapy, LLC replied on Monday, November 22nd 2021

Thank you for trusting PAR 5 Physical Therapy with your treatment. We're glad we can help you reach your goals!

I developed a pain in my elbow that shot up to my hand where I couldn't pick things up or press a spray can without pain and difficulty. It continued for several months and affected my day to day and my workouts. I looked online and it seemed like it was tennis elbow. The exercises I found were more for preventative, for after you'd addressed the issue. I knew it was too much to solve on my own but knew going to a general practitioner would have most likely resulted in many appointments and X-rays without solutions that were tailored for someone active like myself. Dr. Paul understands athletes (and those of us who like to consider ourselves athletes in CrossFit haha). When I went to him, he took time to evaluate my arm and explain to me what he believed the issue was. He then started treatment and gave me exercises and notes on what I could do to help heal. As a result of each of these things, the pain eventually went away and has stayed away for over 6months. I continue to do the exercises that have also helped prevent this pain from returning. This is what is so great about Dr. Paul. His goal is to have you remain pain free even though that means less appointments haha. My experiences have each been great and I would highly recommend him and have recommended him to anyone I know.

Re: I developed a pain in my ... PAR 5 Physical Therapy, LLC replied on Friday, November 19th 2021

Thank you so much for your kind review. We're always happy to see you get back to working out pain-free!

Dr. Paul is a game changer. Paul has improved my mobility, flexibility & overall performance. I visited Par 5 PT for a knee injury, and in only a few sessions my knee is 100%. Dr. Paul does a great job of explaining the root cause of the injury and gave me pointers on how to avoid injury in the future.

Re: Dr. Paul is a game change ... PAR 5 Physical Therapy, LLC replied on Monday, November 8th 2021

Thank you so much for your review! It's always great to see you get back to working out pain free. Keep it up!

I am a 79 year old male that had bicep tear surgery over 1 year ago. Rehab had not gone well and I was in a lot of shoulder pain and unable to play golf (my passion). My son-in-law suggested I see Dr. Kochoa - thank god he did. After 6 sessions with Dr. Kochoa, I am totally pain free and playing golf 3 days a week. Sound believable ? Paul is clearly the best Physical Therapist I've ever been to, and I've been to many over the years. Paul uses techniques that I have never experienced with any other therapists, and the exercises he gave me to perform were also unique. I thought I might never play golf again, but now I'm happily playing again, and I'm pain free.
Strongly recommend !!!

Re: I am a 79 year old male t ... PAR 5 Physical Therapy, LLC replied on Tuesday, November 2nd 2021

Thank you so much for your review! I'm happy to see that you can get back in the game. Hit 'em straight!

Great experience, would recommend to anyone. Par 5 helped me get mobility back in my shoulder, and go on without pain. Thank you Doc !!

Re: Great experience, would r ... PAR 5 Physical Therapy, LLC replied on Saturday, October 30th 2021

Thanks! Keep up the workouts!

I originally went to a different company for physical therapy on my shoulder. After three months with little to no progress I decided to try Par5 Physical Therapy based on the recommendations of the members of my CrossFit Class. Within the first session The pain was reduced by 50% and I already was able to see increased mobility. The difference is the one on one experience with Dr Paul Kochoa. Not only was he able to resolve my shoulder issue but he educated me along the way to prevent further injuries!!!

Re: I originally went to a di ... PAR 5 Physical Therapy, LLC replied on Tuesday, October 12th 2021

Thanks for the review, Mike! I really appreciate it! Keep up with the exercises and stretches.

Paul at PAR 5 PT was fantastic. I had a lingering knee injury and tendonitis that was not going away for 3-4 months with traditional PT and rest and I came Paul by several recommendations. Paul's approach was much more tailored and hands on than any other PT I've been to with a focus on soft tissue work and a tailored and updating set of exercises to strengthen my knee. Paul was also very accommodating to last minute schedule changes and was a genuinely nice and kind person to work with. Within 6 weeks of once a week sessions (not 2-3 times a week like most PTs), I was back to normal and setting new personal bests in back squat, clean and jerk, and back to being able to run and do plyometrics with no pain. Amazing! Highly recommend Paul to anyone looking for a better PT experience with great results!

Re: Paul at PAR 5 PT was fant ... PAR 5 Physical Therapy, LLC replied on Wednesday, September 22nd 2021

Thanks, Chris for the kind words! Keep up the great work in the gym!

Paul is great, professional, and easy to talk with. He is driven on helping you achieve your goals and get you results.

Re: Paul is great, profession ... PAR 5 Physical Therapy, LLC replied on Friday, August 13th 2021

Thank you for your review! It's always great to see our clients get back to working out pain free! Keep it up.

Highly recommended!

I had been to two other PTs who couldn't help me (lower back and hip issues). Paul is not just very knowledgeable, he truly cares about helping you get better. Paul is also a very nice person who is easy to talk to and easy to be comfortable with.

And when you're with Paul it's one on one and you have his full attention. In too many other practices the PT is splitting their attention among several patients at the same time. Not a recipe for success for the patient.

Paul helped me feel better and I know he'll do his best to help you too.

Re: Highly recommended! I ha ... PAR 5 Physical Therapy, LLC replied on Thursday, August 5th 2021

Thank you so much for your review and choosing PAR5PT for you care.