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Orangetheory Fitness Castro Valley

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About Orangetheory Fitness Castro Valley

Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheorys heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the after-burn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.

Location & Directions for Orangetheory Fitness Castro Valley

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3642 Village Drive, Castro Valley, CA 94546
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Services Orangetheory Fitness Castro Valley Offers

Gyms

  • Fitness & Instruction
  • Gyms
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