Lights Out Fitness & Training (The Loft)
14532 Manchester Rd
Ballwin, MO 63011 US
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About Lights Out Fitness & Training (The Loft)

Lights Out Fitness & Training (The Loft)


Location & Directions

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Services We Offer

Personal Training, Boxing Instruction, Boxing Cardio, Circuit Training, TRX, Weight Lifting


Business Details

No. of Employees No. of Locations Year Founded
10 N/A 2016

Languages

  • English

Hours of Operation

Day Opens Closes
Monday 5:30 AM, 4:00 PM 3:00 PM, 8:30 PM
Tuesday 5:30 AM, 4:00 PM 3:00 PM, 8:30 PM
Wednesday 5:30 AM, 4:00 PM 3:00 PM, 8:30 PM
Thursday 5:30 AM, 4:00 PM 3:00 PM, 8:30 PM
Friday 5:30 AM 3:00 PM
Saturday 8:00 AM 12:00 PM

Detailed Business Description

theLOFT provides its customers with a fun, friendly environment with lots of fitness options. Whether you like boot camps, circuit training, cardio, TRX or hitting bags or serious boxing training theLOFT has the right class for you. There are multiple classes to choose from each day. We also offer our members access to our personal trainers and use of the facility to guide their own workout.

One program that makes theLOFT unique is our USA Amateur Boxing program at night. If you are interested in competitive boxing, want to learn how to defend yourself or just want to get in shape the Lights Out Boxing program can help. There are classes for youth and adults and focus on conditioning and technique. Lights Out Boxing has a history of developing competitive boxers.


Payment Options

  • Visa
  • Mastercard
  • American Express
  • Discover
  • Cash
  • Checks
  • Debit

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