LA Boxing

About LA Boxing

· Boxing & Kick Boxing, Executive Programs- Tremendous cardio burn (800 to 1000 calories in 1 hr) and strength training with techniques and skills for a great workout or to compete at an amateur level.
· Kids Programs- In Brazilian Jiu Jitsu, Kickboxing, MMA, and Boxing the physical benefits are great and teach endurance, mental toughness and self-discipline.
· Brazilian Jiu Jitsu - Fighting techniques focusing on grappling and ground fighting
· Muay Thai- A fighting martial art similar to boxing but allows strikes with the knees, feet, and elbows.
· Kickboxing -A combination of Karate, wrestling, grappling and boxing. It uses feet as well as the hands striking.
· Grappling- A hybrid wrestling style that is also called submission wrestling and refers to the use of submission maneuvers or holds to end the match. Grappling is done by controlling an opponent without the use of striking.
· Strength and Conditioning training-Run by a certified personal trainer. Weight trainingto tone and strength your body to get the results that you want. Kettlebell Lifting-run by a certified personal trainer. With the unique methods and experience developed from a blend of martial arts, kettlebell lifting and calisthenics and general athletic development, you will use your body more efficiently and learn how to increase power, leverage, and flow in your movements.

·Come try a free class and Burn 800-1000 Calories in one class...

What's your excuse?

"You don't have to be a fighter to train like one "
get in the best shape of your life? If so, come on in, take a free class and see for yourself!