Serving Kitsap County since 2005.
My clients run the gamut from first-timers, experienced lifters, aspiring athletes, seniors, youths and everyone in between. Utilizing programs that are scaleable with a philosophy to educate and empower. To remove the mystery and complexity from exercise programming and to make success understandable and more importantly….attainable.
Whether you're looking to get started on the right foot or to give your existing program a tune-up or even an overhaul, we can do it. Exercise selection & troubleshooting, nutritional support, program scheduling, meal preparation strategies and time management all come into play.
Exercise selection & troubleshooting, nutritional support, program scheduling, meal preparation strategies and time management all come into play.
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