At Impact Fitness Valley Ranch you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!
GGX- Zumba, Les Mills RPM, Body Combat, Body Pump, Pilates, Yoga
Separate class functional training, crossfit, P90X, GRIT, Insanity, Olympic Lift, Rogue Rig, Bumper Plates
Spin Studio- Black light/loud music
Pool- water aerobics, 4' lap pool, family swim time (stipulations 1:00pm-5:00pm)
Free weights-squat racks, t-bar, leg presses, 150lbs dumbbells
Cardio training-elliptical, steppers, bikes, treadmills, FM tuners/TV's on wall
Smoothie Bar opens- city blends/has menu
Supplements of the month
Hot tub in pool
Locker room- bring your own lock/free section; dry sauna; steam room; laundry service w/locker
Tanning-2 lay down beds, 1 stand up
No massage
Licensed nutritional counselor
Polar watcher
Personal training- complimentary fitness evaluation, orientation/checkup once a month
Indoor track-around the track
Childcare-shawn t workouts every hour; infants area games & TV's; homework area; 10-12 preteens
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