For weight loss, back pain relief and a healthier lifestyle, Holistic Health Action can help you take the first step to participate in a training program to improve your overall health. The unique personal training programs are individualized with short, mid and long-term goals to track success. We design programs specifically for weight loss, post injury rehab, high performance conditioning, senior fitness and multi sports training.
At Holistic Health Action, we also believe that an integrated approach to health as the way to reach harmony and balance with nutrition and mental health wellness. We serve the cities of Aventura, North Miami Beach, Sunny Isles Beach, Ball Harbour, North Miami and Weston.
Personal Trainer
Holistic Health
Weight Loss
Yoga
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