Gold's Gym

Services Gold's Gym Offers

Amenities in order of importance (top 4 will be feature boxes on homepage):
Group Exercise - les mills, piyo, Zumba (most popular), bodypump (2nd most popular), etc
Ladies Preferred Area - separate room attached to the womens lock room
Silver & Fit - senior workout program awaiting additional info
Kids Club - 8 weeks to 12 years of age, they have a jungle gym, wii, movie area, crafts station, and nursery for the infants
Cycling studio - separate studio, dark, blacklights, loud music
Signature Classes - P90X, CXWorx and others - client is sending further info to post on these
Kids Club - 8 weeks to 12 years of age, they have a jungle gym, wii, movie area, crafts station, and nursery for the infants
Smoothie Bar - City Blends - has protein and energy shakes/smoothies, ready to drink items and protein bars
Free weights - 5lbs to 150 lbs standard dunbells, squats, lets and 2 sets of weights
Circuit Training - 3 Total Body circuits, 1 Abs and low back circuit, 1 power cage and legs circuit
Functional Training - Waiting on addtl info
Youth Program - Waiting on addtl info
Personal training -
Nutritional Counseling -