About Gold's Gym
At Gold's Gym Porter's Neck, Wilmington you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!
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Services Gold's Gym Offers
Group Ex - 2 rooms, Les mills programming, BodyPump and Body Attack most popular classes, NO SPINNING
Yoga
Zumba
Personal Training - not cookie cutter, free fitness assessment
Childcare - 6 months to 10 years, they have arts, crafts, movies toys
Senior Fitness - Silver Sneakers is offered
Smoothie bar - power blends and island oasis
Pro Shop - supplement line, pre/post workout, meal replacement, accy's, lifting apparell, tanning supplies, vitamins
Tanning - Can pay per visit or have in gym membership; 2 lay down beds
Cardio - treadmills, ellipticals, bikes, crosstrainers, rowers,
Cardio Theater - 70" TV with polk adio surround sound and 2 other tv's on side with sports and news
Free weights - hammerstrength, dunbells, squat rack, flat/incline/decline benches, weight training, leg press
Locker rooms - dry sauna, day use lockers, private showers, vanities
Circuit Training - Fast Fit 20
Small Group Training
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7979 Market St
Wilmington, NC 28411 - (910) 686-1766
