At Gold's Gym Woodbridge we offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our state of the art group fitness programs provide the best fitness options in the industry. We provide a large variety of classes in our training studios that will help you reach your fitness goals in no time. Stop by to test drive us today!
cross fit
MMA/Boxing
GGX studios
small free weight & cardio
yoga
boxing
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