Flow Motion

Very relaxing, clean space, & professional staff. I absolutely loved the salt caves & the message was incredible. Highly recommend getting a spa day pass, such a treat.

This place is amazing and I am so blessed to have this sanctuary only 15 minutes away from my home! My hubby and I had our couples massage here in the Himalayan Salt room and the only complaint I have is that I should have gotten the 90 minutes instead of 60! I love the Yoga classes, I've tried two Aerial Yoga classes one with Molly and second one with Mika they are both excellent instructors and it was so much fun, absolutely loved it! I also tried the Hot Yoga with Mika and she is just amazing! Everyone here is so nice and welcoming, Alyssa the owner greeting me when I showed up for my second and third Yoga classes and she is awesome. She always made me feel welcome actually everyone here that I met so far has really made me feel welcome and that they been waiting for you to arrive. It's just that positive vibe that everyone seem to have here and I'm really happy that I live so close that I can start attending on regular basis. I am looking forward to my journey here as I attempt to learn more about body healing and self care through Yoga, Salt therapy and reflexology. I am hoping to alleviate my back pain, boost my immune system and sweat out all the toxins and shed some weight!!! Thank you Flow Motions!!!

Spent a peaceful day here with a friend. We loved the chill vibe, enjoyed the sauna and massage chair, and ended our day with vibrational sound therapy. Highly recommend this!

I got a massage here with Michele and feel really relaxing. The place is clean, professional, and courteous staff. 100% recommend this place to everyone.

Very professionally run and the space is wonderful. Tried the Hot class last night it was fantastic.

Kam Kan opted not to leave a text review of Flow Motion

Was really excited to check this place out for quite awhile, buuut have learned that photos can really make things seem different than they really are;
First off, this relaxing space is oddly located inside a very large warehouse in which other business are occupying space, and you'll have a long flight of metal stairs to ascend before entering- was a bit off-putting and really caught off guard.
The workers are nice and take you on a walk-thru of the area before you start; It is a nice space but was shocked to see that the Amethyst crystal "cave" was actually just walls of crystals & standalone ones, (albeit beautiful) in a makeshift room with a door if you will, reminded me of a TV set house. It almost felt awkward and was hard to fully enjoy; This same setup with a massage "room", and allowed to hear outside noises. The warehouse setting made it a bit less intimate & relaxing, as you can see the support beams etc above and hear all the outside workers and noise.
The Himalayan salt "cave" was pretty neat, and actually made to resemble a cave environment but the chairs were not super comfortable; they also offer Halo Therapy in the Salt cave which seemed neat, but seemed to have no benefit for a $45/45min session.
With social distancing etc and other groups there at the same time, it made it hard to enjoy certain areas or left you restless because there was no where to go to "relax";
It was nice to check out and I'm sure the owner has done their best to make it nice, but for the price points offered I can't say that it is fully worth it, especially as its quite different in person VS what you see in photos.
was honestly expecting ALOT more/nicer set up for what was spent

Amazing perfect and wonderful. I love this place. I got a spa pass and I highly recommended it. It was the perfect amount of time. Each area is beautiful and the staff are kind and affable. Can’t say anything negative, cause there isn’t anything!

What a great experience. Did the couple massage experience. Highly recommend Flow Motion for your relaxational needs. Do yourself a favor and spend some time here. Your body will thank you.

My husband and I are going weekly to Halo Therapy and we have noticed a remarkable improvement in our allergy symptoms. We both seem to be sleeping better as well. Highly recommend.