CKO Kickboxing Wall
Gyms and Fitness Centers
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Add ReviewA workout at CKO Kickboxing will burn fat, reduce stress and help you to tone up by punching and kicking real heavy bags. Fitness kickboxing is the number one fat-burning cardio exercise. We utilize a combination of both plyometric and calisthenic exercises to create the most exciting workout. These exercises encourage your muscles to exert maximum force for short intervals of time, so you get the most out of every class. Try your first class today!