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Centered AF

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About Centered AF

Centered AF, your sanctuary for balance, growth, and well-being. Founded by Cait Donahue, a certified health and wellness coach with a profound dedication to holistic living and mindfulness, our platform is a testament to the power of integrative wellness.

Cait’s expertise, honed at the Institute for Integrative Nutrition (IIN), forms the cornerstone of our approach, offering a blend of knowledge and passion that fuels our community.

At Centered AF, we are committed to guiding individuals on their journey towards a harmonious and purposeful life. Our services range from personalized health coaching to interactive workshops and comprehensive online resources, each designed to meet you at every stage of your wellness journey.

Location & Directions for Centered AF

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614 Renaissance Pointe APT 106, Altamonte Springs, FL 32714
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Services Centered AF Offers

At Centered AF, we offer a range of products and services to support your wellness journey. Explore our holistic wellness products, including our introductory Magnesium Oil Spray known for its benefits in promoting relaxation and relieving anxiety. We also provide personalized women's coaching sessions led by Cait Donahue, empowering you on your path to personal growth. Dive into a wealth of wellness knowledge through our resources and blog, guided by a certified Health and Wellness Coach. Discover the transformative power of Centered AF today.

  • Free Wellness Coaching
  • Health & Wellness Coach
  • Holistic Health and Wellness Coaching
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More About Centered AF

Centered AF is a women's coaching and wellness company that offers a range of services and products designed to promote optimal health. Led by Cait Donahue, a certified health and wellness coach from the Institute for Integrative Nutrition, we provide personalized guidance and support to empower individuals on their journey to well-being. Our holistic approach addresses all aspects of health - physical, emotional, mental, and spiritual - ensuring a balanced and fulfilling life. From our exclusive Magnesium Oil Spray to women's coaching sessions, our offerings are tailored to individual needs. Join our supportive community and experience the transformative power of Centered AF.

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Centered AF Frequently Asked Questions

Centered AF is a wellness brand offering magnesium oil spray, women's health coaching, and wellness education, founded by Cait Donahue, a certified health and wellness coach.
They offer magnesium oil spray, a personal wellness workbook, and women's health coaching services aimed at personal and wellness growth.
The magnesium oil spray is designed to support deeper sleep and overall wellness. It can be applied to the bottom of the feet before bed or used in a bath for relaxation.
Personalized guidance and support from Cait Donahue, focusing on achieving personal growth and wellness goals through a holistic approach.
Their holistic approach addresses physical, emotional, mental, and spiritual health, supported by Cait's credentials and a community fostering encouragement and shared experiences.

Hours of Operation
  • Sunday Closed
  • Monday 9:00 AM — 5:00 PM
  • Tuesday 9:00 AM — 5:00 PM
  • Wednesday 9:00 AM — 5:00 PM
  • Thursday 9:00 AM — 5:00 PM
  • Friday 9:00 AM — 5:00 PM
  • Saturday 9:00 AM — 2:00 PM
Business Categories Personal Coaching Alternative Medicine Spiritual Based Coaching
Company Info
  • No. of Employees 2
  • No. of Locations 1
  • Year Founded 2023
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