Paula brings 28+ years of experience to her practice as a massage therapist. She offers a unique blending of sports, subtle positional release and muscular re-education techniques which address the body in a different fashion than is widely expressed
Specializing in lymphatic Massage for post plastic surgery, lymphedema and wellbeing. Integrative sports massage for a stronger foundation to move you forward. Trigger point and neuromuscular therapies are the foundation.
Sports Massage. Lymphatic Massage, Trigger Point Therapy, Neuromuscular Therapy, Myofascial Release, Post Cosmetic Surgery Recovery, lymphedema, lipedema, Well Being
Based on 17 Reviews
Add ReviewI had enjoyed Paula's services several years ago after some elective surgery and the lymphatic message was wonderful. Now after breaking my back I knew Paula's healing touch would be just what was needed. If you need more than relaxation, if you need a healing hand and therapeutic message, Paula is the one. I highly recommend her message therapy. She is super knowledgeable and researches your ailments in advance.Report
After being hit by a car while riding my bicycle, and receiving recommendations for a combination of surgery, physical therapy, and more from orthopedic surgeons, I received a reference to Body Being in Balance. Seeing her high review score made it obvious to schedule an appointment. Just about every part of my body was affected by the accident, and Paula has done a fantastic job of helping me over the last year towards recovery. There have been bouts of extreme pain where Paula made room in her off-time to help me through those tough stretches on short notice. Her personality and approach are comforting, and her office is in an easy to reach beautiful location with ample parking. I highly recommend you visit Paula.Report
After being hit by a car while riding my bicycle, and receiving recommendations for a combination of surgery, physical therapy, and more from orthopedic surgeons, I received a reference to Body Being in Balance. Seeing her high review score made it obvious to schedule an appointment. Just about every part of my body was affected by the accident, and Paula has done a fantastic job of helping me over the last year towards recovery. There have been bouts of extreme pain where Paula made room in her off-time to help me through those tough stretches on short notice. Her personality and approach are comforting, and her office is in an easy to reach beautiful location with ample parking. I highly recommend you visit Paula.Report
After moving to the San Diego area last fall, I really needed to find a massage therapist to help with my chronic back and neck issues. I had been to several different places and wasn't happy with them. Fortunately, I found Paula online, and based upon some glowing reviews I decided to try her. Paula is a very gifted therapist! She asks up front what you'd like to have worked on and utilizes different methods to bring you relief. Her space is quiet and relaxing and I always look forward to going. Highly recommend!Report
After moving to the San Diego area last fall, I really needed to find a massage therapist to help with my chronic back and neck issues. I had been to several different places and wasn't happy with them. Fortunately, I found Paula online, and based upon some glowing reviews I decided to try her. Paula is a very gifted therapist! She asks up front what you'd like to have worked on and utilizes different methods to bring you relief. Her space is quiet and relaxing and I always look forward to going. Highly recommend!Report
If you are in need of an advanced practitioner for Massage in Del Mar or Sport Massage in Del Mar, make an appointment with Paula. She has an amazing style that is both relaxing and therapeutic. I've benefited greatly from her expertise with my chronic neck/back and knee issues. My husband and I are so glad we discovered her.Report
If you are in need of an advanced practitioner for Massage in Del Mar or Sport Massage in Del Mar, make an appointment with Paula. She has an amazing style that is both relaxing and therapeutic. I've benefited greatly from her expertise with my chronic neck/back and knee issues. My husband and I are so glad we discovered her.Report
Body Being in Balance Massage is a wellness center that offers a variety of massage therapy services to help clients achieve optimal physical and mental balance. The business is owned and operated by a licensed massage therapist who has years of experience in the industry and is dedicated to providing high-quality care to all clients.
The massage services offered at Body Being in Balance Massage include Swedish massage, deep tissue massage, sports massage, prenatal massage, and hot stone massage. Swedish massage is a relaxation massage that uses long, flowing strokes to promote relaxation and ease muscle tension. Deep tissue massage is a more intense massage that targets deep layers of muscle and connective tissue to relieve pain and discomfort. Sports massage is designed to help athletes recover from training and competition by addressing specific muscle groups and helping to prevent injury. Prenatal massage is a specialized massage that is tailored to the needs of expectant mothers, and hot stone massage uses heated stones to promote relaxation and ease muscle tension.
In addition to massage therapy, Body Being in Balance Massage also offers a variety of other wellness services to help clients achieve optimal physical and mental balance. These services include yoga classes, meditation classes, and nutritional counseling. Yoga classes are taught by certified yoga instructors and are designed to help clients improve flexibility, strength, and balance. Meditation classes are designed to help clients reduce stress and improve focus and concentration. Nutritional counseling is provided by a registered dietitian and is tailored to the individual needs of each client.
The practitioners at Body Being in Balance Massage are highly trained and experienced, and they are dedicated to providing the highest quality care to all clients. Each practitioner has their own speciality and they work together as a team to provide holistic care to clients. The practitioners at Body Being in Balance Massage are also committed to continuing education and staying up-to-date with the latest research and techniques in the field of massage therapy and wellness.
Body Being in Balance Massage is located in a convenient and accessible area, and the clinic has a warm and welcoming atmosphere. The clinic is open from Monday to Saturday, and clients can schedule appointments online or by phone. The clinic also offers gift certificates and package deals to help clients save money and make it more affordable to receive regular massage therapy and wellness services.
In summary, Body Being in Balance Massage is a wellness center that offers a variety of massage therapy and wellness services to help clients achieve optimal physical and mental balance. The center is owned and operated by a licensed massage therapist who has years of experience in the industry, and the practitioners are highly trained and dedicated to providing high-quality care to all clients. The center also offers yoga, meditation and nutritional counseling to help clients achieve holistic balance. The center is located in a convenient and accessible area, open from Monday to Saturday, clients can schedule appointments online or by phone, and also offer package deals to make regular massage therapy more affordable.