Body Balance Theory

More About Body Balance Theory

Every person is going to require a different training and nutrition protocol in order to reach their goals. When I choose the appropriate training regimen for each client, I take into account every aspect of their life, current body composition, exercise and diet history, and of course, goals for the future. My job is not just to get you looking your best for your wedding or special event. My main goal is much bigger than that. I want to help you build a healthy, fit lifestyle that you can sustain for a long time. My goal is for you to learn to love your body in all its forms, be surprised by how strong you've grown during our time together, and to take that strength and apply it to every aspect of your life.