A1 Pilates Massage Chiropractic

About A1 Pilates Massage Chiropractic

A1 Pilates is a long-established alternative health care clinic in the Burbank/Toluca Lake and Pasadena areas. Our team of professional healers includes Pilates Instructors, Chiropractors, Massage Therapists, Acupuncturists, and Physical Therapists, to name a few. Our practitioners have a wealth of experience equipped to work with all levels of fitness, and the ability to adapt the Pilates Method to remedial needs. Every class at the studio is taught under close supervision and geared towards the individual client. We are open 7 days, and offer lunch hour, late evenings, and weekend appointments for those with limited time. Anyone can benefit from private classes, but they are particularly helpful for those suffering from chronic pain, recovering from injuries, or requiring more focused attention. Our aim is to stay close to the original Pilates repertoire, and yet remain up to date with developments in the exercise and movement industry as well as current biomechanical research. We also work as a team in order to ensure our patients' continuous progress and development. Each individual is addressed at their own level and abilities, and their program is consistently adapted accordingly. Our Studio facilities include a complementary therapy clinic with established and highly experienced therapists offering a diverse range of treatments.