Virginia Swimming and Diving

• Arlington Aquatic Club  - Contains program overview that includes details on coaching staff, meet schedules, and participating teams.
• Nova Swimming  - Nonprofit year-round competitive swim program. Presents details on memberships, coaches and meets.
• Occoquan Swimming  - Provides details on offered swim programs as well as information on meets, coaches, and team records.
• Poseidon Swimming  - News and information on the club which covers team profiles, meet and practice schedules, time standards and events calendar.
• QDD Swim Team  - Introduction on a competitive, year-round swim team. Presents practice times, meet schedules, and fundraisers.
• Southampton Recreation Association  - Information on swim teams along with events calendar, lessons program and schedules.
• Tide Swim Team  - Contains team overview that includes practice times, records, standards and merchandise. Swimmers' profiles included. Located in Virginia Beach.