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Category Description:
 

Information in this category for kids and teens explains fitness, what it is and how to get and stay in shape.

  • 4teen Weightloss  - Contains tips and healthy recipes for overweight teenagers. Also provides a list of weight loss camps, articles, and quizzes.
  • 5 Fun Ways to Kids’ Health and Fitness  - Offers simple ways for kids to eat right, play well and stay healthy. Highlights 5 ways to health and fitness.
  • Active Kidz  - Get to know Scott and Amy and find a calendar of their activities. Includes podcasts, details of AK in gyms and know how to join the club.
  • Eating Healthy and Exercising  - Become a member and get access a wide array of information and support on teen issues and tips for parents on how to connect with their kids. Learn about the benefits of the W2K card.
  • Jumping for Joy  - Learn more about this California-based competitive jump rope team. Get to know the members and view photos. Also includes details of easy games and joy ropes.
  • Kids:Zone  - Features game zones, quizzes, athlete profiles, and downloads aiming to encourage kids and teens to get fit.
  • Sprint Training for Developing Athletes  - Focused on providing training tips for serious athletes and coaches. Includes Australian athletic news secrets of female strength and conditioning.
 
 
 
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