Specific Substances Dairy Products

Green Pastures Dairy: Health Benefits

Features details about the health benefits of raw, non-pasteurized, milk and milk products which include easier tolerance of lactose, the presence of colloidal minerals and enzymes, and help combating allergies and strengthening the immune system.

Health Benefits of Dairy

Article details dairy's health benefits, and why the body needs calcium, protein, potassium, and vitamins A, D, B12, and riboflavin. Also provides a the amount of calcium needed by the body at different stages of life.

Health Benefits of Dairy Products

A list of lesser known health benefits of milk and milk products, such as cancer and cavity prevention.

PCRM: Health Concerns about Dairy Products

Physicians Committee for Responsible Medicine looks at osteoporosis, fat and heart disease, cancer, contaminants, and infants and children.

Physicians Committee for Responsible Medicine

Discusses the health concerns about dairy products. Covers osteoporosis, fat content and cardiovascular disease, cancer, lactose intolerance, vitamin D, contaminants, and milk proteins and diabetes. Includes references.

WebMD: Six Reasons to Get Your Dairy

Furnishes information on fat content, calcium, protein, Vitamin D, bone density, blood pressure, metabolic syndrome, and weight.

WeightWatchers: Health Benefits of Dairy Foods

Dairy foods, or products derived from cow's milk such as milk, yogurt, and cheese, is outlined in this article about the Dietary Guidelines Advisory Committee and its findings about nutrition and dairy products.

Submit a site to this category