Thiamin

• Anyvitamins.com- Thiamin  - Vitamin description, including proper intake and dosage, food sources, and essential functions in body.
• Guide to Thiamin  - Effects and functions of Thiamin, plus food source details, nutritional facts, deficiency and its relation to disrease.
• Guide to Thiamin  - Information on Thiamin's bodily functions, plus its dietary sources, serving sizes, dosage and proper food preparation.
• Micronutrient Information Center: Thiamin  - Character description of Thiamin that includes its functions, deficiency, dosage recommendations and disease treatments.
• Vitamin B1 Information (Thiamin)  - Index of functions, good food sources, and suggested RDA requirement.