Stress Resources and Management

• Support Groups

• Health: Mental Health: Disorders: Adjustment 

• About.com - Stress Management  - Compilation of information, articles, and resources pertaining to stress management.
• American Institute of Stress  - Nonprofit organization serves as resource for all stress related subjects. Presents membership and subscription information.
• Clarity Seminars  - Site presents details on stress management conferences, public programs, and online brochures.
• David Posen M.D.  - Offers books and resources for helping people reduce stress.
• Deal-With-Stress.com  - Access to information and resources for managing stress. Tips and articles also presented.
• Don't Sweat.com  - Compilation of articles and columns focused on coping with stress.
• MasteringMyLife  - Featuring a computer assisted therapy program dedicated to reducing depression, stress and anxiety.
• ONE Freedom Inc.  - Nonprofit research and educational organization presents access to information on dealing with stress and trauma.
• Relaxation Direct  - Providing a wide range of references and resources to help individuals in managing stress.
• Stanford Center on Stress and Health  - Studies interrelationships among the social environment, mind, brain and body to understand how stress and support can influence health, under the direction of Dr. David Spiegel.
• Stress Bank  - Stress management forum with a library of articles, e-cards, stress-reducing games, and contests.
• Stress Help Center  - Information on programs and research dedicated to managing stress.
• Stress Management and Stress Relief  - Defines stress as well as stress management tips. Additional resources included.
• Stress Management for Peak Performance  - Offers advice on stress relief and long term stress prevention strategies with techniques and activities .
• Stress Mastery Systems  - Serves as network for information focused stress management.
• Stress-Management-4-Women.com  - Provides resources and advice for managing stress with a focus on women and teens.