BOTW Directory - Health > Fitness

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Top: Health: Fitness: Posture:	Submit Site
Category Description: Category for information on posture and how it can affect health and fitness.

Balanced Sitting Posture on Forward Sloping Seat - Guide in proper sitting on a forward sloping seat.
Body Stress Release - Features a posture technique designed to release locked body stress and tension.
Body Zone - Gives out information on posture exercises, massage, chiropractic, and life habits.
Correcting Faulty Posture - Discusses the causes of poor posture, its physiology, and how to correcting postural faults.
HumanPosture.com - Collection of research regarding human posture and ways to improve it.
The Posture Guide - Comprehensive guide to using the Alexander Technique to improve posture.
The Posture Page - Provides information on better ways to sit, stand, and move.
Walking Connection - How posture is affected through walking technique and form.