Insomnia

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• eMedicineHealth  - Find in-depth information about insomnia including an overview, the causes, symptoms, when to seek help, exams and tests, treatments, and medications.
• Facts About Insomnia  - Four-page brochure that discusses insomnia and how it is treated.
• Fun with Insomnia  - Features a message board, activities, and gallery of photos, and blog.
• Insomnia  - Online guide to overcoming insomnia and other sleeping disorders.
• Insomnia: How to Get a Good Night's Sleep  - Covers the causes, how much sleep a person needs, a sleep diary, improving sleep habits, and sleeping pills. From Family Doctor.
• Mayo Clinic  - Offers detailed information about insomnia. Includes coping and support, and alternative medicine.
• Merck Manuals - Insomnia  - Gives a description of the disorder, the causes, the different types, symptoms and diagnosis, and the treatments. Also covers ways to improve sleep and sleep aids.
• WebMD - Sleep Disorders Health Center  - Discusses insomnia, the types, acute versus chronic, the causes, symptoms, and the treatment.