Repetitive Strain Injury

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Category Description:

Repetitive strain injury (RSI) is a form of injury affecting the nervous and musculoskeletal systems brought about by the repeated movement of a certain body part. It is also known as repetitive stress injury, repetitive motion injuries, repetitive motion disorder (RMD), overuse syndrome, cumulative trauma disorder, occupational overuse syndrome, and regional musculoskeletal disorder.

Repetitive tasks especially those of manual labor workers, vibrations, forceful physical exertions, mechanical compression, and sustained or prolonged awkward positions contribute to the development of repetitive strain injury. The condition develops not just in workplaces but in daily home life as well due to disregard for proper posture and ergonomics.

Common signs of RSI include short bursts of severe pain in the extremities and body (back and shoulders), notable worsening of pain while doing a particular repetitive activity, and weakness or lack of endurance.

The term "repetitive strain injury" (RSI) is generally considered as an umbrella term for various conditions for which no discrete, objective pathophysiology can be used to identify a certain pain complaint. Carpal tunnel syndrome, cubital tunnel syndrome, thoracic outlet syndrome, stenosing tenosynovitis/trigger finger/thumb, Golfer's elbow, intersection syndrome, and DeQuervain's syndrome can be considered as RSIs.

  • Avoid RSI  - Advice and information on avoiding, treating, and coping with repetitive strain injury. Presents the condition's causes and symptoms and recommends useful exercises.
  • Computer Related Repetitive Strain Injury  - Information about RSI associated with computer use. Lists the symptoms and offers tips to address or prevent the condition from happening.
  • Deborah Qulter's RSI Help  - Complementary site to the book "The Repetitive Strain Injury Recovery Book." Includes various RSI information and resources, mailing list, and related links.
  • Ergonomic Products That Help Computer-Related RSI  - Features a number of products that help address or prevent the problem of repetitive strain disorder caused by computer use.
  • Harvard RSI Action  - Group of students who advocate and provide preventative education and support for people who experience repetitive strain injury.
  • Repetitive Strain Injury  - Overview of the condition and information about its symptoms, risk factors, repercussions, and prevention.
  • Repetitive Strain Injury (RSI)  - Brief guide on ergonomic working posture to avoid repetitive strain injury. Includes illustrations.
  • Repetitive Strain Injury Solutions  - Specializes in offering solutions for RSI prevention, relief, and elimination for individuals, businesses, and health care professionals.
  • RSI Action  - Volunteer support group for people with repetitive strain injuries in the Boston area. Offers advice, information, and resources.
  • RSI OOS  - Nonprofit organization devoted to supporting people who suffer from repetitive stress injury (RSI), overuse injury, or occupational overuse syndrome (OOS). Site provides various information and resources on the condition.
  • RSIRescue.com  - Offers resources for the treatment and prevention of repetitive strain injuries caused by or attributable to extended computer use.
  • RSI-Therapy.com  - Compiles articles, facts about common repetitive strain injury, statistics, and other information and resources involving RSI prevention, rehabilitation, and treatment.
  • Self Care For RSI  - Comprehensive information about the different forms of repetitive strain injury with articles, testimonials, and answers to frequently asked RSI questions.
  • Tennis Elbow Central  - Presents information for sufferers of tennis elbow syndrome or lateral epicodnylitis and introduces a brand of medical treatment.
  • TIFAQ.com  - Answers to frequently asked questions on injuries associated with typing work particularly those encountered by white collar job workers.
  • Workrave  - Program developed to facilitate recovery from and the prevention of repetitive strain disorder (RSI). Screenshots and free download provided.
 
 
 
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