BOTW Directory - Health > Alternative Medicine > Meditation

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Bangor University: Center for Mindfulness Research and Practice - Specializes in educating students about mindfulness-based methods of improving mental and physical wellness. Includes an overview of the course description on the methods and psychotherapy.
Center for Mindfulness in Medicine Health Care and Society - Provides information about the stress reduction program. With details on the workshop schedule, rates, and affirmations of the efficacy of the healing process.
Mindfulness Based Cognitive Therapy - Summarizes the benefits and explains the training approaches employed in healing stress ailments through meditation and related activities. With information on the tools used in the workshops.
Mindfulness Bell - Introduces the training background of mindfulness workshops and details the background of Thich Nhat Hanh, the founder of Plum Village, a meditation community in the south of France.
News Medical: Neurological Reason for Doing Mindfulness Meditation - Contains an article that explains the medical implications and advantages of doing mindfulness activities. Includes general discussion on the results of the integration of Buddhism teachings in neurology.
Priory: Mindfulness in Mental Health - Provides an article that focuses on the philosophical concept of Buddhism in relation with mindfulness living practices.
Re-Wire Your Brain For Love - Information about how mindfulness meditation re-wires the brain in ways which support healthier relationships.