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Category Description:
 

The Alexander Technique is a system of re-educating and relearning movements and postures to eliminate excess stress and tension from the body, thereby relieving aches and pains assumed to be associated with aging. You'll find centers, practitioners, teachers, self-management methods, and other research and information on the Alexander Technique here.

  • Aiming Up  - Involved in various self-management methods and training sessions of body techniques.
  • Alexander Technique Asociates  - Practitioner provides information on benefits, learning, teachers, classes, and books.
  • Alexander Technique Dance  - Guide to applying the technique to dance.
  • BEAT: Bio-Ergonomics and Alexander Technique  - Details on the innovated method of body technique with on-site program options and consultations.
  • Glenn Swift  - Highlights the instructor's profile and experience in Alexander technique with relevant information on therapeutic and educational applications.
  • Janice Haugan  - Focuses in training sessions involved in educational methods aimed to eliminate excessive muscular tension.
  • Jill Geiger  - Provides an insight to the Alexander technique instructions conducted with recommended books on the subject matter.
  • Linda Souza  - Presents the profile of the body technique's founder with information on methods involved in the session.
  • Malcolm King  - Focuses in breath and voice strategies integrated with body techniques. Includes the teacher's biography.
  • Marc Speyer  - Organizes group and individual lessons on body techniques. Profiles the teacher's credentials in instructing.
  • Micha Rotstein  - Includes body training methods to restore ease and freedom of movement as well as poise and balance coordination.
  • Neil and Vivien Schapera  - Collaborated to provide courses in body technique with crystal healing options. Provides course descriptions.
  • Pedro de Alcantara  - Sessions for musicians utilizing various methods of body techniques with workshops and lessons provided.
  • Tom Koch's Alexander Technique  - Private practice offering special programs focusing in performance improvement for dancers, musicians and managers through body techniques.
 
 
 
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