At Gold's Gym in Conroe our only goal is to help you realize yours. You will find the latest cardio and strength training equipment plus exercise programs that include zumba, body pump, les mills, piyo, ladies preferred area, silver and fit coupled with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free 7 Day Trial Membership!
Group Classes - Les Mills, yoga, Zumba, piyo,
Functional Training - cenergy units
Lady Gold's - ladies preferred area, cardio and dumbbells equipment, full circuit
Kid's Club - 8wks to 12yrs
Cycle studio- RPM
Youth Clinic - More Information coming soon
Cardio Training - Tv's on wall over 80 pcs of equipment
Personal Training - complimentary orientation session for new members
Free weights
Dry Sauna - coed
Tanning - 1 yr memberships offered, don't have to be gym member, lay down and stand up beds available
Silver & Fit
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